Our training plans.
As passionate athletes, we know how great it is to achieve successes in sports. At the same time it is not always easy to integrate sport into a busy everyday life. This is why we created MYU studios training plans which support you achieving your personal goals, whether it’s a new personal best (PB) on the 5K, 10K or half marathon distance or your main goal is to maintain/improve your overall fitness level. We include all our great on-demand workouts as well as yoga flows into our training plans which are created by competitive athletes and sports scientists. We work passionately as a team to provide the right plan for you.
All plans are included in your subscription.
From Us to You. The MYU studios training plans.
Example week “Road to 5K PB”
Try for free!
10 Days Free Runner’s Boost
Buy our training plan packages.
For those of you who are interested in our training plans only.
Half Marathon - Final Prep
10 week training plan
Rent our 10 weeks training plan for 90 days (20 days buffer) and reach your half marathon goal! You'll be able to download our training plan pdf and have access to 17 running specific workout videos as well. After your purchase on web you can watch all the videos on our apps.
Road to 5K PB
10 week training plan
Rent our 10 weeks training plan for 90 days (20 days buffer) and reach your personal best on 5K! You'll be able to download our training plan pdf and have access to 15 running specific workout videos as well. After your purchase on web you can watch all the videos on our apps.
10 Weeks to 10K PB
10 week training plan
Rent our 10 weeks training plan for 90 days (20 days buffer) and reach your personal best on 10K! You'll be able to download our training plan pdf and have access to 14 running specific workout videos as well. After your purchase on web you can watch all the videos on our apps.
Running Beginner’s Guide
9 week training plan
Rent the 9 weeks training plan for 90 days (27 days buffer) and start your running journey today! You'll be able to download our training plan pdf and have access to 15 running specific workout videos as well. After your purchase on web you can watch all the videos on our apps.
