Beat YOUR shape.
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Fitness workouts, running specific content & yoga
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Running training plans combined with workouts
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Weekly new workout added to the channel
What people are saying
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- Anezka
“Hey, I just want to share my daily happiness with you, because this 120' jog today got me feeling so powerful and like I did so much work and progress in my running. I am currently doing your half marathon plan and this made me so happy today.”
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- Katha
“Hello dear Mona! I just wanted to write you a short message & tell you that MYU is really great. I find your videos and training plans so good & you motivate me to stay on it again. Really great what you built over the last months!”
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- Sabina
“Hello dear Mona! I just wanted to write you a short message & tell you that MYU is really great. I find your videos and training plans so good & you motivate me to stay on it again. Really great what you built over the last months!”
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- Anna-Maria
“I just wanted to thank you for supporting me during my VCM preparations. My goal was to run faster than last year (5:27min/km). At the finish line I couldn’t believe it: sub 1:45h & 4:57 min/km! Thanks to all of you. Keep up the good work.”
“Strive for a better Me, a better You and a better Us, in every way!”
We can’t wait to train with you.
With MYU studios anybody can train. Anywhere. Anytime.
MYU studios nutrition.
While being active and working out you also have to fuel your body with healthy nutrients. That’s why we created a growing recipe library for you, so you never run out of ideas on what to eat before or after your workout.
